Definition: A "major depressive episode" is a serious period in someone's life when they feel very sad or hopeless for a long time. This feeling is much stronger than just feeling sad for a day or two. People experiencing this may lose interest in things they used to enjoy, feel tired all the time, have trouble sleeping, and may even think about harming themselves.
In more advanced discussions, you might hear or use this term in conjunction with treatment options or in the context of mental health research, such as: - "Cognitive-behavioral therapy has been shown to help many individuals recover from a major depressive episode."
While there aren't specific idioms or phrasal verbs that directly translate to "major depressive episode," you might hear related phrases like: - "Down in the dumps": This means feeling sad or depressed. - "Hit rock bottom": This means reaching the lowest point in a difficult situation, often related to mental health.
A "major depressive episode" is a serious mental health condition that involves deep sadness and loss of interest in life. It is important to seek help if you or someone you know is experiencing these symptoms.